Tues. Feb. 9 (Build/Testing week)

W.U.
400 SKPS

drill set:
6 x 50 on :10R
odd: FTD even: 6k layout

M.S.
2 x {8 x 25 on :30
4 x 50 on 1:00
2 x 100 on 1:50
1 x 200 on 4:00
**All as 1 Fast, 1 EZ

300 ez pull
(Total: 2600m)