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STARRT swim blog
Sunday, April 11, 2010
Thurs. April 8 (Testing week)
Time trial - 800m/1500m
W.U. 400 on your own; 4 x 25 fast
**Kudos to everyone who showed up and congrats on your awesome time trials! We had a lot of PB's today!!
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Geoff Ulrich
Lisa Ulrich
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