Just a reminder that Geoff and I will be away from Thurs. Oct. 23 - Mon. Oct. 27. We will be in Arizona for a race. I will be back to coach on Tues. Oct. 28 (pm swim), and Geoff will be there on Wed. Oct. 29 (am swim). Workouts will be posted on the board (any volunteers to do this?) for the practices during this time, and the workouts will also be available on the blog.
Just out of curiosity I would like to know how many people are actually getting use out of this blog. If you are regularly visiting the STARRT blog, post a quick comment in the comments section below this update so I know who you are and who to get after for not using it!
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October
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- 800 Time Trial Thurs/Friday
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4 comments:
I really appreciate the details of the workouts. I have always recorded swim workouts that I do, but often forget once am out of the water. This helps to jog my short term memory!!--A sign of old age, not to forget the fact that at 6am, my brain is still sleeping.
Thanks for doing it.
Catherine R.
That is great Catherine! Glad to hear it.
I also use the blog for my workouts
sincerely,
spongebob squarepants
I am not a regular visitor, but have been checking in every couple of weeks. I will add the blogspot to my favorites, so I'll be back more often!
JenB
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